Emotional clearing is a very important part of ascension. It is the process of releasing the effects of the emotional wounds we unknowingly store within us from our environment, relationship conflicts, negative thought patterns, poverty consciousness, current life and even past life traumas are things we need to clear. Without regular clearing practices we could end up with an overload of negative energies that would eventually cause many illnesses in the body. Heart disease, cancers, allergies, high blood pressure, and asthma are some conditions that can be experienced from the overload of negative low frequency energies. This also includes blockages that would further prevent us from being able to continuously hold higher vibrations or ascend into higher dimensions. Now that you know the importance of clearing, take a look at the benefits of following this clearing meditation as it supports the releasing of energies, traumas and all the layers of emotions not serving you at this time. Discover more clarity in decision making. Release negative emotions and strengthen your etheric body against attacks or weakening from environmental experiences and energetic exchanges.