Consciousness refers to your individual awareness of your unique thoughts, memories, feelings, sensations and environment. Your conscious experiences are constantly shifting and changing. Consciousness is not a fixed energy or quantity. Consciousness varies greatly from person to person, some people being much more aware, alert, wise, causal, loving, and happy in life than others. Consciousness of Self also varies in the same person in the normal daily cycle of sleeping and waking. They also vary according to how much vital energy we have used and wasted in thinking and emoting and resisting life.